For over two hundred years the technique of Hypnosis and Hypno-Psychotherapy (often referred to as ‘The Talking Cure’) has been used in medicine to treat a wide range of physical, psychological and emotional disorders. It has long been recognised that Hypnosis can successfully be combined with other approaches in Counselling and Psychotherapy.

Hypno-Psychotherapy can help to achieve positive and lasting results in:

• Cessation of dependencies and habits:
  Smoking, Eating disorders, Nail –biting, etc
• Management of stress related disorders:
  Phobias, Panic attacks, Insomnia, Irritable Bowel Syndrome (IBS), etc
• Managing personal crises:
  Accident trauma, Miscarriage, Bereavement, Redundancy, Divorce, Coping with illness.
• Optimising Psychological well-being:
  Stress, Anxiety, Depression
• Achieving personal growth:
  Building/rebuilding self-esteem
  Resolving relationship difficulties
  Enhancing job/career satisfaction
  Couple Counselling

These are only examples of the many challenges we face in life. There are many others, for which help can be provided.